Healthy delicious overnight muffins

Created by Anna Gare | Serves 12-18

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  • 3 eggs
  • 1 cup veg oil ( I use canola)
  • 1 tsp vanilla
  • ½ cup pineapple juice
  • 2 cups grated carrots
  • ½ cup walnuts
  • ½ cup sultanas
  • ¼ cup shredded coconut
  • 2 grated apples
  • 2 cups p. Flour
  • 1 ¼ cups sugar
  • 2 tsp bicarb (sifted)
  • 2 tsp cinnamon powder


  1. Whisk together eggs, oil, vanilla, sugar and juice.
  2. Add remaining ingredients, stir until well combined.
  3. Cover and place in fridge over night.
  4. Spoon into greased muffin tins and bake for about 40 mins on 180°C.


Be generous when spooning in mixture as it doesn’t rise much.

Muffins will keep for a few days in air tight container.

They freeze well.

They are yummy eaten hot, straight from the oven.

Homemade: simply delicious food by Anna Gare (Fremantle Press).