Mango and passionfruit mousse

Created by Anna Gare | Serves 6

Guidelines for healthy eating

Read Cancer Council's Guidelines for Healthy Eating to find out how you can reduce your cancer risk.

Read more


  • Flesh of 3 large ripe mangoes
  • 4 passionfruit
  • ⅓ cup caster sugar
  • 1 tblsp lime juice
  • 3 tblsp boiling water
  • 3 tsp powdered gelatin
  • 1 ⅓ cups natural Greek yoghurt
  • 2 large egg whites 


  1. Weigh 300g of mango flesh and put in an upright blender with the sugar and lime juice. Blend for approximately 20 seconds until smooth.
  2. Dice remaining mango and toss together with passion fruit pulp in a small bowl and then divide evenly between 6 glasses
  3. Put 3 tablespoons of boiling water into a heat resistant cup, add the gelatin and stir immediately until it dissolves. Add the dissolved gelatin to blender and mix for a further 5 seconds.
  4. Put the Yoghurt into a large bowl, add the blended mango mixture and stir until well combined
  5. Beat egg whites to soft peaks in a clean glass or metal bowl and then gently fold into the yoghurt and mango mixture until smooth
  6. Spoon the mousse over the fruit in the glasses, cover and refrigerate for 4 hours, or until set.
  7. Serve with an extra dollop of yoghurt